The New Moon is the perfect time to welcome transformation, growth, and abundance.
It's the birthing of a new lunar cycle when we get to see the shadow side of the moon in all her glory.
She provides us with soil for us to plant our seeds and intentions that we'll tend to over the next four weeks, and with continued effort, manifestations will come into being faster and faster.
This is a time when we go within ourselves... deep within ourselves, to investigate our current lifestyles, habits, thought processes, and internal dialogue of all sorts to cultivate balance, compassion, and confidence.
We learn to love and accept those aspects of ourselves that we don't want others to know about or that we hate about ourselves. We illuminate these elements through self-exploration to understand where and what underlying beliefs and experiences they are sprouting from. We search for the roots.
It can be mentally difficult to navigate through these types of things, so to help ease this suffering simply remind yourself that you're remembering who you are more and more every day and as long as you don't quit, you can't fail. We all fall short sometimes and we can pick up right where we fell off.
Everything about who you are has been changed by who know, who you've known, where you've been, what you've seen and heard, how and what you were taught by others,
not to mention your general experience as a human on this planet.
The media and advertising industries tell us that we're not sufficient as we are in every possible way and it encourages us to do things and be people that we'd rather not do or be. But, we do it.
We do it because we're taught how to not be confident, how to speak when spoken to, how to be who everyone else wants us to be, to doubt ourselves, to abuse ourselves and to allow others to abuse us.
We're taught that if we don't look a certain way or live a certain way, we're not acceptable or we're lower than. We're manipulated to believe in illusions and lies and the truth makes people angry.
Until we take responsibility for ourselves and our sovereign right to not be mistreated,
this is how it will stay.
Integrity means doing the right thing when no-one is watching. Anyone can act right when they're around people they want to impress- Impress yourself.
Do the right thing for yourself. Believe in yourself. Cheer yourself on. Love yourself. Care about yourself.
Use this New Moon energy to set intentions that help you discover who you are, going deeper and deeper every single time you look within. Let it usher in the birth of who you want to be.
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NEW MOON HEART ACTIVATION
Center yourself by placing one hand over your heart and the other over your solar plexus.
Take a few deep, cleansing breaths while holding your hands in these positions
for at least 13 to 33 seconds,
and throughout the rest of the visualization.
Envision a violet fire blazing in your heart, pulsating and soothing
everything currently being held in this space.
Breathe into any anger you feel in your heart until it changes to compassion.
Breathe into any hostility, stress, or pain that you may feel anywhere in your body to surrender control and allow yourself to hear what it's trying to tell you.
Breathe into sadness, fear, anxiety, and depression to let go of the past, the future,
and what you cannot change.
Breathe in peace, love, light, and clarity.
Connect with the fire in your heart and envision it burning brighter and bigger, smoldering all that no longer serves your highest good.
And throughout your day, when you find you're loosing your grip on tranquility, put your hands back where they are now and take ten deep breaths~ filling your belly fully and visualizing the flame in your heart burning through anything that disrupts your peace.
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L<3VE
Melissa Nelson
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